Hair growth tips

If you want beautiful hair then you need to know how to take care of it and encourage growth. You can help your hair to grow faster and healthier with just a few small efforts on your part.

How to encourage hair growth

Massage your scalp
Massaging your scalp helps to increase the blood circulation, which then encourages hair to grow. This will also help to great strong, healthy hair. Brush your hair
Brushing your hair with a soft-bristled brush will help to spread the natural oils throughout the hair. This will keep it healthy and encourage it to grow. However, over brushing or using a stiff-bristled brush will damage and break hair. Deep condition weekly
Massage a deep conditioner into hair once a week. Concentrate on the roots and then work down the hair shaft. The massaging will encourage blood circulation and the conditioner will help strengthen hair against breakage and damage. Use vitamin rich products
Use shampoos and conditions which are rich in Vitamins A, B, C, and E. These will feed your hair so that it grows healthier and stronger. Hot oil treatment
A hot oil treatment once a week protects the hair shaft and encourages the hair to grow.

Herbal help

Many different types of herbs can improve the condition of the hair and scalp, which in turn improves growth. Herbs for hair growth promote healthy hair by being massaged into the scalp or ingested and a few of these are. Aloe vera
Helps to make hair thick and healthy. Rub some aloe vera gel into your scalp and hair before bed and rinse out in the morning. Liquorice extract
Helps retain healthy hair and prevent hair loss. Add a few drops to an oil of your choice, massage into scalp for five minutes, and then wash out. Green tea
Either in liquid or capsule form reduces the risk of hair loss and baldness. Pills and tablets are the most popular choices and most will have two or more ingredients that promote hair growth, circulation in the scalp, and healthy hair.

Eat right

Healthy hair comes from a healthy body. Feed your hair as you feed your body, combining hair growing vitamins like vitamin A and E with the right foods and supplements. Eat healthy protein, it is essential for building new cells and is relevant in hair growth. Do not cut back too far on carbohydrates, they are a source of energy for hair growth and provide B vitamins for healthy hair.