People are always looking for an easy way to lose weight. So, it is of no surprise that when the Hoodia diet pills hit the market, everyone rushed to try them out. However, before joining this rush, you need to understand the facts of what Hoodia is first.
What is Hoodia?
Hoodia is an all-natural appetite suppressant derived from the plant hoodia gordoni. The genus Hoodia can be found in many African countries, but only the hoodia gordoni found in South Africa and Namibia have appetite suppressant qualities. In fact,it is actually a rather unpleasant smelling plant which looks like a strange flowery cactus.
The part of the plant used is extremely important. Choosing a hoodia diet pill made from the flower or root of the plant will do nothing to suppress the appetite. Only products made using the hoodia stem are effective in curbing your hunger.
The appetite suppressing qualities are only found in products made from pure 100% all natural hoodia from South Africa.
Check the label to see if filler chemicals have been included before purchasing.
Important note In order to get the maximum effect from hoodia diet pills, you must follow the directions exactly. Although, it can curb your hunger in 15 to 20 minutes after taking, you need to take it 45 minutes before each meal with a full glass of water. Curb cravings It is not only good in suppressing the appetite before meals, but it can also be used throughout the day to curb cravings. Advice Only buy from a trusted seller and ask for certification which it is authentic. Beware of companies which sell it at very cheap prices. It is an expensive product, and cheaper products usually contain very little or no hoodia at all.
There is a lack of published studies on the safety of hoodia and it is impossible to determine its long term affects at this time. However, many use the fact that the San Bushmen have been using it for so long without side effects as proof that it is safe. If you do choose to use it, there are a few things to keep in mind.
While it does suppress the appetite successfully, it also suppresses thirst. It is important to drink even when you do not feel thirsty to prevent dehydration.
Not appropriate for everyone As it is a dietary supplement, it is not appropriate for children, pregnant women, or women who are breastfeeding. As with any drug, herbal or otherwise, consult with your doctor before taking. Especially if you are being treated for an illness or disease, as it may affect other medications taken.