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How to grow long hair

Growing your hair need not be a difficult or expensive tasks. Rather than spending a fortune on designer hair products, just follow these simple tips on how to keep your hair long and healthy.

Top 10 tips for growing your hair: 10 - 6

10. Have your hair trimmed often Damaged hair can not be repaired, and damage always starts from the tips and works its way up. For that reason, getting half an inch trimmed off every month is essential. If you are actively growing your hair, you can get away with having this trim every three months, but only if you regularly target and remove any split ends. 9. Avoid using heated appliances This includes driers, curlers, hot rollers and particularly flat irons. If you must blow dry your hair, do so minimally. Let your hair dry 80% naturally then lightly finish it off. This is far better for your hair.
If you insist on using curlers or straightening irons, your hair will inevitably get damaged. To prevent this as much as possible, always be sure to use a healthy hair product to protect against heat damage. 8. Do not use harsh chemicals on your hair This includes perms and colourants. If you insist on using colour, ensure to get non-peroxide products. 7. Avoid chlorine and salt water If you go swimming regularly, invest in a long-hair swim cap.
If you go swimming once or twice without a swim cap, make sure that you shampoo your hair immediately afterwards. 6. Protect your hair from the sun If your hair gets lots of exposure to the sun, ensure to use a UV protecting product regularly, in order to keep it from damaging your hair and also to stimulate hair growth.

Top 10 tips for growing your hair: 5 - 1

5. Use only hair safe accessories Try to avoid metal barrettes and never tie up your hair with a rubber band as this basically rips it apart. 4. Do not over-style your hair Tight braids and even pony tails can damage hair. Try to avoid things like tight braids and coils and when tying your hair in a pony tail, try to keep it loose. If it is too tight, it will put a strain on the roots of your hair. 3. Take multivitamins This will simply ensure that your hair is getting all the nutrition it needs. 2. Deep condition your hair regularly This will help prevent damage. 1. Avoid every day wear and tear Whenever possible, gently plait your hair to keep it out of the way of damage threats! Adding natural hair oil would be good for your hair too.

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