By continuing your visit to this site, you accept the use of cookies. They ensure the proper functioning of our services and display relevant ads. Learn more about cookies and act

Not yet registered? Create a OverBlog!

Create my blog

How to reduce your risk of pancreatic cancer

Pancreatic cancer is one of the deadliest forms of the disease, mostly because its symptoms only manifest themselves at an advanced stage. However, if you're concerned about contracting it because a close family member has had it (which increases the chances of your getting it by about 7%), there are steps which you can take to minimise your risks.

Don't smoke
As with many other cancers, smoking is known to be a major risk factor for pancreatic cancer. University of Michigan researchers reported that the chemicals produced by the burning of tobacco products interfere with communication between the body's cells. Some of these chemicals don't initiate the cancer but instead help to promote it and the findings were found to be pertinent to the development of pancreatic cancer. Diabetes
Diabetes, which occurs when the body can't produce (or produces insufficient amounts) insulin, has been linked to pancreatic cancer although there is some doubt as to whether diabetes causes pancreatic cancer or vice versa. Although it's impossible to avoid contracting diabetes as genetics also play a role, the best way to reduce your risk is to monitor your diet and weight, and exercise three times a week. Pancreatitis
Found in about 15% of people who drink alcohol excessively, pancreatitis is a risk factor for pancreatic cancer, and is characterised by moderate to severe pain in the upper abdomen. However, research appears to show that the greatest risk is only among people who have a family history of chronic pancreatitis. Watch your diet
Eating less red meat, more fruit and vegetables and avoiding fructose (the common soft drink sweetener) may reduce your risks of contracting pancreatic cancer. US researchers at the University of California Los Angeles discovered that pancreatic tumour cells depend on fructose to divide and proliferate.

Same category articles Illness & diseases

What is a normal blood sugar level?

What is a normal blood sugar level?

Blood glucose levels measure the concentration of sugar in the blood, which is what the body uses for energy. An abnormal glucose test can indicate serious problems such as hypoglycaemia or diabetes. Keeping blood sugar levels within normal ranges can help to prevent health problems for diabetics and non-diabetics alike.
What is fallopian tube cancer?

What is fallopian tube cancer?

Diseases that affect only less than few of the population include a female cancer of the reproductive system. One of these infrequent disorders is the fallopian tube cancer or tubal cancer. This article provides you with an overview of fallopian tube cancer.
What is the treatment for congestive cardiac failure?

What is the treatment for congestive cardiac failure?

Congestive Cardiac Failure (CCF) is a disease which impairs the heart's ability to pump oxygen-rich blood to the tissues of the body. The syndrome can be caused by hypertension, heart attack, diabetes and coronary artery disease. Knowing the risks and symptoms of congestive heart failure can prolong and enhance the quality of life for people who obtain early treatment.
Where to find cervical cancer statistics

Where to find cervical cancer statistics

In this article, there are different statistic institutions where one can find information about the progress of cervical cancer in women. The names of the institutions are mentioned to give the reader the relevant knowledge necessary for him or her to gain enough insight as to where to locate statistics on cervical cancer.