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How to select women's workout clothes

Looking good is an everyday affair for women and not looking chic is not excusable. Whether you are going to a party or to the gym, your image should always impress. It sometimes gets difficult to select proper gym clothing while maintaining a sense of style because of the misconception that a fitness gear always gets dirty, therefore it should not be impressive. Here is how you can go about selecting activewear.

Choose activewear which is comfortable

Depending on the exercises that you are carrying out, you need a fitness gear that enables you to carry on the exercises with ease. The fitness clothes should not restrict your movement due to tightness, or interfere with your exercises by being caught up by the fitness equipment. If you are cycling, for example, it would be comfortable to do so in fitness shorts. When doing your yoga, yoga pants would be ideal, for they allow you to fold your legs appropriately without the pants tearing. Similarly, comfort is brought out in women’s fitness clothing because it is the perfect fit.

Wear fitness clothes that aerate easily

During workouts, you sweat a lot. Therefore, it is important that you choose gym clothing that are made from fabrics which allow free flow of air. This will prevent chaff on your subtle skin due to excessive sweating. The fabric should also convey heat from your body, hence you do not get too hot while exercising. The best fabrics for women’s fitness wear are therefore cotton and elastic material.

Consider the weather conditions

Whatever body wear you settle for, it should be dictated by the current weather. In warm periods, settle for fitness wear that absorb the sweat easily and which provide a cooling effect to your body. On the other hand, during the winter season you have to dress in warm clothing adorned in layers.

How to dress in different weather conditions

Maintain sweat-absorbing fitness clothes as the innermost layer clothing while padding ones as the outer layer. Your ears, hands and head should be covered in order to protect them for the harsh weather. In case of a rainy day workout, you need to ensure that you wear fitness clothes that prevent you from getting your body soaked. Lastly, your comfort during a workout is of great essence, and you should also ensure that the clothes that you wear do not hamper blood circulation.

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