The benefits of soaking tubs

Bathtubs are not merely functional entities that facilitate daily cleansing. Soaking in bathroom tubs is a popular leisure activity that is often recommended for its healing benefits. Soaking tubs allow sufficient depth for a comfortable soak and are ideal to unwind after a long day. There are several variations which can address different requirements. Read further to appreciate the benefits of soaking tubs.

Health benefits

The health benefits of deep soaking tubs have been entrenched as ritualistic practices in several cultures such as the Greeks, the Romans and the Japanese. Soaking in the Japanese bath was considered as an act of comforting the body and nourishing the soul. Hydrotherapy techniques involve the use of water at different temperatures and states so as to induce a healing effect. The health potential of soaking in deep bathtubs lies in the fact that water can retain and transmit heat, and use it as a healing tool. Hot water baths are known to promote circulation, to relax tensed and aching muscles, and to reduce the pain of physical wounds. Arthritis patients can gain comfort from the warmth and buoyancy of water. Bathtub exercises are often recommended in tub baths. Soaking in hot tubs can calm the mind, relieve stress and promote a good night’s sleep. Alternatively, you can take a cold shower after enjoying a hot soak in order to feel energised.

Recreation

Soaking in bath tubs is not limited to regular cleansing, but is also favoured as a relaxing activity. Hot tubs and spas are popular for these functions. Spa tubs are roomy and allow sufficient depth for a good soak which traditional bathtubs cannot provide. Investing in a soaking tub in your bathroom makes this desirable luxury available within the home. Japanese bathtubs have been designed to be large enough to allow the whole family to join in the tub bath. Indoor hot tubs can be further equipped with accessories like
over bath rack. This will allow you to enjoy a book or a drink while soaking.

Variations

Soaking tubs can be found in several styles. Clawfoot bathtubs add a royal touch to the bathroom and are important stand-alone features. Corner bathtubs can allow bidder tub sizes, open up the room, provide larger deck and avail of a corner window. Japanese tubs are small hot tubs in terms of footprint, but allow adequate depth for soaking. Wooden hot tubs, like cedar hot tubs, can even be installed outdoors if you wish to enjoy the outdoors. Soaking tubs can be customised in the form of Jacuzzi tubs that use hot tub jets. A soaking tub is an affordable luxury with several benefits both for health and recreation.