Not yet registered? Create a OverBlog!

Create my blog

What is diabetes and how can I prevent it?

Diabetes mellitus is a term given for a group of diseases that share the common factor of high blood glucose levels. These blood sugar readings are an example of the body’s inefficiency to produce or use insulin. This article will discuss about the two types of diabetes, as well as prevention methods. Diabetes types are distinguishable by a few different symptoms.

About diabetes

Types of diabetes
Diabetes type one usually occurs in children and young adults, whereas diabetes type two affects older adults. It has been previously known as juvenile diabetes. According to the American Diabetes Association, 8.3% of Americans are affected. This type affects 5% of diabetes cases. From diabetes type one to type two
Diabetes levels can be managed, but it holds a high risk of cardiovascular disease, with a two to four times the magnitude. It is possible to delay diabetes type one from becoming diabetes type two through a change in lifestyle. Symptoms
According to diabetes info, diabetes type two is characterised by symptoms in addition to what occurs in type one diabetes. There are frequent infections present, as well as blurred vision and unusual thirst occurrences in type two diabetics. Signs of diabetes include flu like symptoms, weight loss and swollen gums. Diabetes and pregnancy
During late pregnancy, many women are diagnosed with gestational diabetes. This is because of high blood sugar levels that are present during pregnancy. This condition is estimated to affect 4% of pregnant women each year.

Prevention

Change lifestyle
People are now realising that they can lower their risk of getting diabetes simply by changing their lifestyle. There is no known way of curing diabetes, so prevention is crucial. The American Diabetes Association supports research aimed at preventing, treating, and curing diabetes. There is diabetes information available about the symptoms of diabetes as well as the preventative treatments for diabetes.
Diabetes type two diet
The diabetes type two diet includes the regular monitoring of blood sugar levels. It also contains an ideal diet of rich plant based foods, lean protein, foods high in carbohydrates and fiber.
Diabetic food
Diabetic foods may include canned beans, different types of grains, as well chicken breast and salmon. For snacking, it may also include chocolate treats and Ritz crackers.
Tests
One diabetes test demands that you fast for eight hours. In diabetes free individuals, blood glucose is 70 -100 mg/dL.
Final word
Diabetes symptoms may vary depending on the individual, even though they share common symptoms. It is important to tailor treatment plans to the individual case.

Same category articles Illness & diseases

What is a normal blood sugar level?

What is a normal blood sugar level?

Blood glucose levels measure the concentration of sugar in the blood, which is what the body uses for energy. An abnormal glucose test can indicate serious problems such as hypoglycaemia or diabetes. Keeping blood sugar levels within normal ranges can help to prevent health problems for diabetics and non-diabetics alike.
Benefits and drawbacks of using a home remedy for constipation

Benefits and drawbacks of using a home remedy for constipation

Constipation happens when you are unable to pass stools comfortably or with great difficulty. The stools may be hard and compacted and will cause a great deal of discomfort. Constipation may be a sign of major health problems, not just inability to go to the bathroom easily. Continual constipation problems should be checked by your physician.
What is invasive or infiltrating ductal carcinoma?

What is invasive or infiltrating ductal carcinoma?

Invasive ductal carcinoma is a type of cancer breast cancer. It is also commonly known as infiltrating ductal carcinoma as the cancer invades the milk ducts that carry milk in the breast. Studies have shown that this type of cancer is the most prevalent of all breast cancer types and accounts for about 80% of all breast cancer cases.
A guide to colitis treatment

A guide to colitis treatment

Colitis is a condition that is characterised by inflammation of the colon. This condition can present itself in both adults and children, and is known to cause abdominal pain, diarrhea, and bloody stools. People suffering from underlying health problems like inflammatory bowel disease, infection of the abdomen, diabetes, high blood pressure, and anemia may be more susceptible to colitis.