Where to buy an elliptical bike

Elliptical bikes are indoor fitness machines with pedals attached to a wheel-like mechanism which you pedal. With your feet on the machine's pedals and your hands on its attached handlebars, you simulate walking or running at various speeds and intensities. Using such a fitness machine either at home or at the gym can offer a variety of fitness and health benefits. This article gives information on where to buy elliptical bikes.

Elliptical trainers

Elliptical cross trainer reviews suggest that these machines can burn even more calories than a treadmill, meaning that it is a fabulous cardiovascular piece of equipment. Exercise Elliptical cycles are a great form of exercise for those who find that other traditional methods of cardio exercise are too strenuous and result in frequent injury. Jarring friction Running or jogging outside on hard ground can create a jarring friction every time your feet hit the ground. This can tire your joints and cause pain, especially if the runner in question has been running outdoors over a long period of time. Low-impact In contrast, you can simulate running on the elliptical bike's pedals without any impact. This makes elliptical machines an ideal low-impact workout which gives fabulous benefits for your heart and lungs and increases your stamina, but without the risk of injury in the process.

Buy an elliptical bike

An elliptical bike is liable to cost more than a stationary cycle, although, it is possible to buy one for your home for upwards of around £150. However, this is for a basic model. If you want a trainer that has many added benefits and is at the top of the range, then you could expect to spend around £1000. In between these two figures is a trainer that may be a more realistic one for your budget. If so, try and use the machine at a local sportstore before you buy it because it is vital to make sure that you are going to use it. Prices Once you have decided on the make and model that meets your financial criteria as well as your fitness needs, then search online for the best price. It is also possible to pick up a good second-hand bike on places like Gumtree.co.uk or Ebay.co.uk, or in the classifieds in your local newspaper. Since many people purchase fitness equipment on the spur of the moment without ever really using it, this can be a great avenue to go down, particularly if you have a tight budget.