Not yet registered? Create a OverBlog!

Create my blog

Wearing a high impact sports bra: Pros and cons

The right kind of impact sports bra will offer you the proper level of support for taking part in exercise. High-impact sports such as running, aerobics, biking and tennis mean that there is a lot of movement and women need to protect themselves by restricting the bounce of their breasts.

How important is the right bra?

The right bra is an absolutely necessary piece of equipment for women who take part in any kind of sport. It is not just getting the proper size, but also ensuring that the fabric of the garment is breathable, fits comfortably and becomes an integral part of your sports collection. Sports bras need not be overly expensive. You can source relatively cheap sports bras online, but a high impact sports bra is a must if you want to avoid injury and take care of your breasts. Sports bras for large breasts are readily available as are under-wire sports bras for women who like to feel that additional support.

Positive points

A high impact sports bra will do the following: - Avoid your breasts from sagging by providing the right kind of support as it is imperative when it comes to looking after your breasts. - If it is made from the correct kind of materials, then sports bras should be comfortable bras. They should wick sweat away from your body rather than retain it, which will keep you dry and comfortable and allow you to concentrate on your sport of choice. - Will control the bouncing movement as you exercise.

Negative points

There are not a lot of negative points that are associated with a high impact sports bra and any athlete should always do a search for the best sports bra before buying one. However, things which need to be avoided are: - An overly tight fit which will make your breasts feel smothered and will not allow your skin to breathe when you are taking part in high impact sports such as skipping and running. - An under-wire that is too constrictive and will make you feel bruised and a little sore if you are exercising hard while wearing it. - A compressive, high-impact sports bra can sometimes push the breasts inwards, thereby, creating a 'uni-boob' look that many women find highly unattractive.

Same category articles Athletics

Tyson Gay: biography

Tyson gay: biography

Tyson gay is an american sprinter. he's the third fastest man of all time in the 200 m. the question is: can he push usain bolt for the gold medal in london 2012?
How to train for a 5k marathon?

How to train for a 5k marathon?

Running... potentially very daunting, especially for ‘couch potato’s who see images of super-fit, bronzed adonises from the small and silver screen. it needn’t be as difficult as often perceived. in this article, i will explain the useful steps in terms of necessary clothing, equipment and different training options to help one to go from 'couch' to running a 5k marathon.
Jeremy Wariner: biography

Jeremy wariner: biography

Jeremy wariner is an american 400 meter sprinter and is the former olympic and world champion. he is now on track looking to regain his titles in this year’s world championships in daegu and next year’s london olympics.
All about the Pony Club

All about the pony club

The history of pony club began in 1928 when the institute of horse began a programme to encourage people to ride. in this program, lessons were held for adults, and fun events for children. in 1929, a "junior branch" organisation began, and it was given the name pony club. the original pony club has close ties with hunting. over the years, the number of clubs increased as well as its membership, extending from england to the united states and more. this article will address what the pony club is.