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Bipolar

Do you suffer from mental illness, let's try to stop the stigma. We can break the silence TOGETHER...

Associated tags : bipolar, anxiety, psychosis

2 blogs

1 post

25/12/2020

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2- Road to recovery

2- road to recovery

My journey to recovery started with an hospitalization in a psychiatric institution for 2 weeks followed by a 6 week php program (partial hospitalization program). this program was really supportive. it taught me very healthy copying strategies. i, who was drinking more and more to numb my pain. i discovered other ways to take care of myself.... i