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Category "Health & wellbeing"

How to choose health care providers

How to choose health care providers

Health care increases in importance when we need it. It is at those times that we find out what we have invested in and if it is enough coverage. How easy or how difficult it is to claim those treatments written down in the contract is experienced when you are ill and need them. So, before choosing a health care provider, look carefully at what each has to offer.
All about: The supplement warehouse

All about: The supplement warehouse

Strange as it may sound, we are born with deficiencies that are passed on to us from our parents. These deficiencies are created over a period of time until it becomes an irreversible part of the human body. Over time, these are inadvertently passed on to the next generation, if we are not careful in neutralising it.
How to lower high triglycerides

How to lower high triglycerides

Measured by a simple blood test, triglyceride levels of less than 150 mg/dl (milligrams per deciliter) are normal. If the levels are more than 500 mg/dl they are very high. Levels of 150 to 199 mg/dl are borderline high and 200 to 499 mg/dl are high. Learning how to lower high triglyceride levels through simple lifestyle and dietary changes helps reduce your risk of heart disease and stroke.
Dolland and Aitchison: The facts

Dolland and Aitchison: The facts

Dollond and Aitchison are the oldest opticians in the United Kingdom. They have always offered superior eye-care and eye-wear. The reputation of D & A is evident in the history of this top eye company.
How to get a colonic cleansing

How to get a colonic cleansing

Colonic cleansing, also known as colonic irrigation or colonic hydrotherapy is becoming a popular treatment in the UK and beyond. Despite this, many people are unsure about the treatment and don't like the idea of having it done. Let's discover what the benefits of colonic cleansing are, how the procedure is done and how to find your nearest colonic hydro-therapist.
Ways to grow hair faster and thicker

Ways to grow hair faster and thicker

What makes your hair grow? This is the most common question that sounds equally baffling. Despite several research studies being conducted on the same subject, some people are of the view that trimming one’s hair periodically will enable it to grow at a faster rate. But the scientific fact is that the width of the hair shaft is predetermined by one’s genes. In general, it has been observed that the average rate of hair growth, in most people, does not exceed beyond one inch in a month.
Why you should perform random acts of kindness

Why you should perform random acts of kindness

Everybody knows how to be kind, and yet so many people seem not to be capable of it. The dictionary definition of being kind is, “The quality of being friendly, generous, and considerate.” I have explored why being friendly, generous and considerate and helping others is very significant.