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Fitpass India

Fitpass India

We have brought the finest fitness brands on one platform to help you have the workout you desire. From the friendly dance studio in the neighbourhood, to the gyms around office, or even the other health studio you see every time near your favourite hangout, find the fitness centre closest to you and reserve classes on the go! Celebrate fitness by trying out a different workout everyday. Get fit at your convenience with fitpass. Read more about visit at: https://fitpass.co.in/

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FITPASS - India's Largest Fitness Nentwork

FITPASS - India's Largest Fitness Nentwork

We have brought the finest fitness brands on one platform to help you have the workout you desire. From the friendly dance studio in the neighbourhood, to the gyms around office, or even the other health studio you see every time near your favourite hangout, find the fitness centre closest to you and reserve classes on the go! Celebrate fitness by trying out a different workout everyday. Get fit at your convenience with fitpass!
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Articles : 67
Since : 31/01/2018

Articles to discover

How to Prevent Injuries When You Go Back to the Gym

How to Prevent Injuries When You Go Back to the Gym

When everything was shut down in March due to COVID-19, we had to work out at home with online workout classes or did the basic exercises in our rooms. It certainly wasn’t easy to stay in shape and healthy with limited space and equipment but we managed. Now that gyms are about to open again, most people just want to get back to their favorite pl
How to Safely Return to the Gym Post-Lockdown

How to Safely Return to the Gym Post-Lockdown

Staying safe while going back to the gym after the COVID-19 lockdowns should be a priority. Gyms and fitness centers are slowly opening doors for their customers. There is no doubt that there has been a drop in activity levels since March of this rather slow year. If you have been staying active with home workouts, then hats off to you. Even if you
Healthy Eating | 5 Best Fruits for Weight Loss

Healthy Eating | 5 Best Fruits for Weight Loss

Giving up sweets and sugary foods is the biggest challenge faced by people wanting to lose weight. You stop going to the section of the supermarket with desserts, say no to friends and one day when you are feeling a little low, it is a colleague’s birthday at the office. And of course, it is doubly hard during holidays, especially Holi and Diwali
5 Reasons Dieting Might Not Be Working For You

5 Reasons Dieting Might Not Be Working For You

Diet is a wide term and might mean different things to everyone. It is a common word for what people eat and drink in a culture or species. Or it can be a change in food intake for whatever reasons. The latter is how we usually define it with people becoming more and more health conscious these days. While it is essential to stay healthy, it is wid
Healthy Diet | The Ultimate Superfoods List 2020

Healthy Diet | The Ultimate Superfoods List 2020

You must have heard the term superfoods here or there. But what exactly are superfoods and why are they so termed? Some foods are so high in nutritional value that makes them the superman of foods. However, superfood is not a scientific term and you should not eat just “superfoods” to fulfil your body’s nutritional needs. However, some foods
Healthy Diet | 5 Foods for Weight Gain

Healthy Diet | 5 Foods for Weight Gain

Being underweight can be as bad as being overweight. Although it may be easy for you to fit into clothes, it can also mean low energy levels, strength, and resistance to diseases. However, there is a simple way to gain weight – eating foods that make you gain weight. When choosing foods that help you gain weight, always remember that a good-looki
Gym Workout | 5 Stationary Bike Workout Benefits

Gym Workout | 5 Stationary Bike Workout Benefits

Riding the stationary bicycle at the gym might not seem like much but it has amazing health benefits. It is an effective workout to burn calories and body fat. Since it is a cardiovascular exercise, it strengthens the heart and improves lung capacity in addition to working the lower-body muscles. It is a low-impact exercise, which means your joints
5 Things You Can Do on Your Rest Days

5 Things You Can Do on Your Rest Days

The body needs rest to recover and repair itself for upcoming workout sessions. If you do not rest properly, your body will not get the benefits of working out. It is not able to adapt to the routine if you do not let it rest properly. As a result, you do not get the expected returns. Active rest of active recovery is basically involving yourself i
Women’s Health | An Important Reminder on Women’s Day 2021

Women’s Health | An Important Reminder on Women’s Day 2021

In the everyday rush of life, we forget that the best way to avoid disease and live a happy and long life is to make healthy habits. Women are not only raising kids and helping their husbands but have a career of their own. And that’s why health is usually compromised. Join India’s largest fitness network – FITPASS – during this women’s d
5 Foods that Provide High Energy Throughout the Day

5 Foods that Provide High Energy Throughout the Day

When you feel low, you can have a cup of coffee for instant energy. But if you do that all day, you might end up affecting your metabolism and not be able to sleep at night. Moreover, when you consume lots of carbs or sugary foods, you feel all energetic for a while until your blood sugar drops and you feel like you’re dragging yourself. Subseque