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MK Fitness

MK Fitness

I am Manik , a certified GYM Trainer in Auckland CBD who gives the finest tailored made solution for all the fitness problems. Being in this field for three years, I have seen various types of fitness problems and have been appreciated by the fitness results. One of my main agenda as the best GYM Trainer in Auckland CBD is to make people healthy fit and eventually the best version of their self ever. http://mkfitnessnz.com/
Associated tags : exercise

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Personal Trainer Auckland

Personal Trainer Auckland

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Articles : 14
Since : 15/04/2020

Articles to discover

Winter Fitness - Staying Motivated During the Cold and Dark Months!

Winter Fitness - Staying Motivated During the Cold and Dark Months!

The winter season can be quite busy and exciting for many of us. With so many events in like family dinners, Christmas carnivals, and a few more events we have plenty of distractions to keep us from focusing on our health and taking care of ourselves as we would have done otherwise. Also, once the holiday season is over, many people start experienc
How Fitness Helps with Mental Health

How Fitness Helps with Mental Health

In this era of the exponential growth of the “metabolic syndrome” and obesity, modifications in our lifestyle can be a cost-effective way to improve your health and quality of life. Lifestyle changes can assume especially great importance in individuals with serious mental illness. Many of these individuals are at a high risk of chronic disease
Burpee Exercise - That Helps to Get you Fit Fast

Burpee Exercise - That Helps to Get you Fit Fast

You may wonder what all the fuss is about when you start doing burpee exercises. But if you’re trying to lose your fat then this is your perfect workout. By consistently doing this workout, it will help to rapidly lose fat as it strengthens muscles. It seems to be difficult at the beginning, you may quickly feel exhausted but don’t give up if y
3 Exercises to Tone Every Inch of your Body

3 Exercises to Tone Every Inch of your Body

We all know it very well that daily exercise is extremely good for improving your health. Many of Auckland Central’s personal trainers also suggest that doing regular exercise makes you fit, and your mind becomes more active and positive. But with so many options available, it is quite easy to get overwhelmed with what works the best for you. So,

Are you Looking for a Personal Trainer in Auckland?

There is nothing more important than your health and the day you realize this, it is the day you change your life. Being aware about good health is important but it is also important to work towards it. A well known personal trainer in Auckland offers complete services for your health and body at MK Fitness. Known as one of the most sought after tr
A Morning Workout Can be a Great Mental and Physical Booster

A Morning Workout Can be a Great Mental and Physical Booster

It’s a bit difficult for many people to do early morning workouts, especially during winters. Are you also one of them? But have you seen bodybuilders, personal fitness trainers, or fitness-focused people doing a workout like walking, running,or stretching exercises early morning? Most of the time we think about why they are doing early morning w
Getting Toned and Having a Slim Body Shape

Getting Toned and Having a Slim Body Shape

Getting toned and having a slim body shape gives a better picture of life to a person and keeps you going. But it is also important to know that our body is like a living machine and to keep the machine working, we need appropriate fuels and maintenance to function effectively. This is very crucial for today’s generation who are more into junk fo
Why is it Important to have a Regular Exercising Schedule?

Why is it Important to have a Regular Exercising Schedule?

We all are very clear with the fact that regular exercising is an important thing in our daily lives, but we all are not familiar with why or what exercises we can do in order to benefit ourselves as well as our bodies. From the time of our ancestors, our bodies are developed in such a way that we are used to travelling long distances. However, as
5 Exercises to Improve your Body Posture

5 Exercises to Improve your Body Posture

Do you always feel like having good posture? Being in this field for so many years, I've found that people don't concentrate more on their body posture and they visit personal fitness trainers and doctors to get the right posture when they start facing health issues. Having a good posture is a lot than looking good. It helps you to develop strength
Why Hiring Personal Trainers are Important?

Why Hiring Personal Trainers are Important?

When it comes to health, many of us have started to think that hiring personal trainers is really effective? Well, ask yourself before that, do you have any fitness targets? You want that flat belly, toned body, and those solid abs, can you do it without any guidance on your own? Probably no, although we know the gym equipment and exercises but do,