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MK Fitness

MK Fitness

I am Manik , a certified GYM Trainer in Auckland CBD who gives the finest tailored made solution for all the fitness problems. Being in this field for three years, I have seen various types of fitness problems and have been appreciated by the fitness results. One of my main agenda as the best GYM Trainer in Auckland CBD is to make people healthy fit and eventually the best version of their self ever. http://mkfitnessnz.com/
Associated tags : fitness, personal trainer, workout

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Personal Trainer Auckland

Personal Trainer Auckland

personaltrainerauckland.over-blog.com
MK Fitness MK Fitness
Articles : 29
Since : 15/04/2020

Articles to discover

Fitness Bootcamps for All Shapes and Sizes

Fitness Bootcamps for All Shapes and Sizes

Have you ever thought why boot-camps are becoming popular these days? Why are personal trainers organizing boot-camps for more people? Well, according to personal fitness trainers, the reason behind the popularity of boot camps is that these are the best way to lose weight and keep you fit and healthy. Not only this, but there are also many more ad
Get a Great Workout at Home

Get a Great Workout at Home

We all know that the entire nation is struggling with the COVID -19 and that is why everything is lockdown whether it's a school, colleges, offices, gym, etc. During this lockdown many people indulging themselves in their hobbies or some are doing work from home but now the question that is raised by many personal fitness trainers : are you keeping
Say Bye-Bye to Belly Fat

Say Bye-Bye to Belly Fat

Are you missing those dresses that don’t fit you anymore because of the belly fat that you have gained by sitting at home? Do you get pissed off or disappointed when you look at your old pictures of those times when you were flat, flexible and fit? Well, guess what, still you have time to say goodbye to all that belly fat and say hello to a flat
3 Ways to Beat Workout Boredom

3 Ways to Beat Workout Boredom

This happens to most of us: at the beginning, you continue your workout with complete energy and motivation, following the routine of the gym sincerely and not missing out on even a single day. You’re the one who posts gym selfies on Instagram, Facebook with incredibly popular hashtags like #fitnessmotivation or #workout and so forth. You sleep b
5 Beginner Gym Workouts

5 Beginner Gym Workouts

So finally, you’ve now decided to visit the gym regularly? But confused, being a beginner which workouts will be good for you? Well, this is a question that every person thinks who never been to a gym before and that’s why most of them hire personal fitness trainers as they mentor you and help you achieve your fitness goals. This article will d
Bootcamp Fitness – Why do you need to include it in your Workout Regime?

Bootcamp Fitness – Why do you need to include it in your Workout Regime?

New fitness fads seem to pop up every now and then. Fitness trends change and often leave one spoilt for choice. When in doubt, turn to the traditional fitness training regime of Bootcamp. Bootcamp is a high intensity interval training, with a balance of cardio and weights. This conventional yet intense form of workout will surely leave you panting
How to Look After Your Whole Body

How to Look After Your Whole Body

Imagine what if our body is weak, can we do any kind of work? Are we in any position to attend any meetings? Are we in a position to go anywhere? Of course not, it is IMPOSSIBLE. We agree that we should enjoy our body the way it is but making it fit and safe is also very essential for all of us. To say it sadly, in this bloodthirsty world, people a
How to Motivate Yourself to Workout as Beginners

How to Motivate Yourself to Workout as Beginners

It’s true that whenever we try to do some sort of resolution at first, we’re always strict about it, but as time passes, we lose on the motivation. Isn’t that right? The same goes for our health goals. Have you ever started a fitness program and then stopped the same? If the answer is yes, then you’re not alone. There are many others who ma
Not a Morning Person? Few Tips to Make a Morning Workout Stick

Not a Morning Person? Few Tips to Make a Morning Workout Stick

Do you love morning workout? But when it comes about waking up early in the morning, your body doesn’t support you? Do you feel lethargic? You may have heard personal fitness trainer’s saying morning workout means happy mood, better productivity, less body fat or muscle tone. Isn’t it? Well, these all are true but how to win the battle with A
Using Exercise to Reduce Stress

Using Exercise to Reduce Stress

We all are familiar that stress is a part of our life. But it depends on us how we deal with it. Sitting in one place and thinking about your problems continuously is not going to keep you calm. Even in this pandemic situation, people are more stressed by doing work from home. Are you also one of them? Many doctors, as well as personal trainers of