Welcome to Wobbles Wednesday, a chance to share tips for a healthier mind and body. I'm going to publish these posts fortnightly between now and the end of the year, but people are welcome to link up anytime. There are issues at both children's schools at the moment and, combine that with the onset of the festive season, I'm feeling a tad stressed.

And a GOLD medal in the relay! Yay! Well done D! Very proud #autismparent #sportsday Jeannette (@AutismMumma) June 18, 2015

Ooh I love #PennyDreadful with its dark tones but have to watch it in the daytime 😱 "Little Scorpion" was fab, as is every episode Jeannette (@AutismMumma) June 17, 2015

@Lostmynamebook just discovered you via twitter, what a great idea. My dd would love this, seeing her name in print :) Jeannette (@AutismMumma) November 27, 2013

Oh hair washing is always a pleasure #autismparent #sensory Jeannette (@AutismMumma) June 16, 2015

That was the time we were woken up by people banging around next door. Inside and outside their property. They sounded drunk. It's not an infrequent event and I lay there, hoping that it wouldn't wake up Hubbie as he was getting up at the (very) anti-social hour of 430am for work. His breathing soon indicated that he was awake and then the conundru

Nice going away from Ascot on train & seeing all the top hats, fascinators and dresses being worn. Skater dresses v popular #fashionwithJ Jeannette (@AutismMumma) June 19, 2015

@TMRF20_09 thank you, hope yours has gone ok :) Jeannette (@AutismMumma) November 16, 2013

Oh dear, one very anxious & squeaking D this morning. Hope she enjoys her sports day #autismparent Jeannette (@AutismMumma) June 18, 2015

... she had #autism and there was no acknowledgement, no smile, no nothing. He just rode off. Left a v agitated girl behind. #autismparent Jeannette (@AutismMumma) June 11, 2015