Typically, it's "untrained" muscles that ache days later, says Stovitz, which is why you might be more likely to feel sore the second or third day after a workout you've never done before, or why athletes experience DOMS at the beginning of their seasons, says Dr. William Briner, M.D., sports medicine physician at the Hospital for Special Surgery i

A team of researchers from the U.S. and Europe analyzed published literature on the effects of noise on health, and found associations between noise and heart disease, cognitive performance, sleep problems and hospital patient outcomes. This is all in addition to the more obvious deleterious effects of noise on our hearing abilities. Take sleep, fo

Figures from the Centers for Disease Control and Prevention state that each day, around 1,000 US teenagers under the age of 18 become daily cigarette smokers. Now, new research estimates that almost 600 children under the age of 16 begin smoking every day in the UK. This is according to a study published in the journal Thorax. There is no question

It's not that they don't know it's not the healthy decision. Compared to last year, more employees said they understand how long the flu is contagious for, where germs congregate in the office and how long the virus can live on those shared surfaces. Still, sick coworkers are coughing and sneezing and infecting others in cubicles all over the count

You didn't feel good about your appearance. You weren't exercising or eating right. Your job was drudgery and your life was boring. All of us experience periods when we're down on ourselves, when nothing we do seems good enough, and it seems everyone else has a better personality, a better body, a better job, heck -- a better life entirely. Sometim

If you see blood in your urine, even if it is just once, it could be a sign of cancer, a public health campaign warns. Kidney cancer diagnoses have risen by a third in the past 10 years in England. And the death toll has increased by 7%, with about 3,500 people dying from kidney cancer in England in 2011. Public Health England (PHE) says the rise i

A trilateral mechanism had not been institutionalized yet, but Turkish officials would get involved in bilateral talks between the central government and Iraqi Kurds whenever parties asked for it, the source said. Meanwhile, Iraqi Oil Minister Abdul Kareem Luaibi shared the optimism of the Turkish minister of energy. “There are some meetings that

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Play 11 matches in the UEFA Champions League this season and wins from nine of these matches , 2 representatives from the left in the draw Trabzonspor , last week in Group J match away to Lazio in the Italian team will encounter . Trabzonspor with Lazio this season are very similar to each other . The two teams in the league appearing to fail in Eu

When you're under the weather, it can be tempting to skip going to the doctor and instead huddle in bed with your favorite blanket. Though that approach might be fine for treating the common cold, it won't work so well for more severe ailments. It's common for people to put off going to the doctor for serious illnesses because the conditions often