Advantages of rubber gym flooring

Good rubber gym flooring is a necessity for workouts. The biggest advantage of rubber gym floor matting is that it minimises damage to the knees and ankles while exercising. Modern exercise regimes sometimes involve a lot of jumping and foam mats are the best for reducing the shock to leg joints.

Versatile rubber

Rubber is a very versatile material and modern technology has changed fitness flooring into a marvel of colour, soft-resistance and durability. The main reason for the popularity of many health clubs is the gym floor. It is also the best choice in flooring for people who care for the environment because rubber is a sustainable product which does not involve the felling of trees. One of the advantages of mat rubber is that it is anti-static unlike the EVA tiles which produce static and thus give a nasty shock when one touches metal gym equipment. Another advantage of rubber sports flooring is that it dampens sound and absorbs shocks. This makes for a pleasant and safe environment inside the gym.

Durable and malleable

Rubber is such a malleable material that it can be made into beautiful play mats for children playing or exercising inside the gym. Rubber can also be combined with other natural products like coir to produce very soft mats. Rubber fitness flooring is perfect for the gym because it prevents slippage. It is also a great material from the point of view of the owner of the gym because it is very durable and does not require frequent changing.

Shock absorbing

If we move to the weight training area in a gym, we will realise the spectacular advantages of rubber gym flooring. Free-weight training involves bar bells, dumb bells and other accessories. It is common for people using weights to drop them inadvertently. In this situation, a thick layer of rubber matting protects the floor as well as the exerciser. A heavy barbell can bounce and hit the user, but if the flooring is made of rubber, it absorbs the shock and does not allow heavy equipment to bounce dangerously.

Rubber tiles and rolls

Rubber flooring for the gym is available in rolls and rubber tiles. Some people use the garage for keeping exercise and fitness equipments and in this situation, a rubber garage mat is the best. Rubber safety mats are necessary for gymnastics, judo and karate training. Every mat exercise like Yoga, simple push ups or sit ups requires a rubber mat. On good days, rubber outdoor matting can be spread on the lawn for a yoga session or for simple exercises with the family. A final word Rubber has all the great advantages for gym flooring using a natural product.