Celebrity weight loss: Before and after

With today's size concious world, many celebrities are striving for that picture perfect body. Moreover, there are a number of success stories which could give you the motivation to ditch the crisps and get on the treadmill. This article will give you the low down on celebrity weight loss, with before and after stories that will shock you all the way in to the gym.

Ladies

Jennifer Hudson One of the most significant celebrity weight loss stories lately, is that of the gorgeous American singer, Jennifer Hudson, who dropped from a US size 16, to a size 4-6 and has been able to lose 50 lbs. So, do you want to know how to lose 50 pounds? Well, Jennifer didn't need surgery, instead championing the weight watchers diet. This diet gives all foods a score, which means that it's a really easy to manage diet that anyone can do at home. Hannah Waterman Another celebrity weight loss story is that of Hannah Waterman, who saw a picture of herself in a bikini and was driven to change. She lost a significant amount of weight and released a fitness DVD to try and motivate others. Hedi Montag - The surgical route In contrast, celebrity Heidi Montag is a cosmetic surgery before and after story, who lost a significant amount of weight and also underwent a whopping 13 procedures in one marathon operation. She also had liposuction and trained to lose weight, however controversially, press claim that she looked better before.

Men

Kevin Federline Britney Spears' ex husband Kevin Federline is a great example for the celebrities diet before and after stories. After his marriage to Britney failed, K-Fed pilled on the pounds. However, after a few dieting and weight tips, he got back on track by joining celebrity fit club. Ricky Gervais Comedian Ricky Gervais has also been sporting a new slimline figure of late, which was probably prompted by his move to break America. You too can be part of your own before and after story. Read a few magazine to get celebrity proven weight loss tips, as many more celebrities are starting to avoid surgery and diet to get that illusive body. Review your own personal diet and exercise programmes, and employ a few of those star tips to get your own celebrity body.