Not yet registered? Create a OverBlog!

Create my blog

Review: Walk Away The Pounds

In today’s busy world, more and more people are finding it difficult to make time for exercise. Therefore, a lot of people are turning towards exercise videos to help them to lose weight and stay in shape. Some of the most popular exercise videos are from Leslie Sansone’s Walk Away the Pounds DVD series. Read on to learn about some of this exercise series’ pros and cons.

Brief overview

A lot of people want to get in shape, but find it too time-consuming and inconvenient to drive to and from the gym, in order to be able to get in some physical activity. That is the reason why a lot of these people are drawn to the workout solution that they have been able to find in Leslie Sansone’s DVDs. Leslie Sansone Through her DVDs, Leslie Sansone has been able to encourage many weight-loss hopefuls to develop a consistent habit of regularly exercising from the comfort of their own homes. Leslie Sansone’s DVDs are basically walking videos. They are an easy and motivating way for people to slim down by walking at home. Very little space is required to effectively use the walking videos. In fact, all that is going to be needed is a small space in front of the television set. Easy and practical movements The movements in the exercise videos are very easy for the exerciser to correctly duplicate. Leslie Sansone has kept all of the workout moves very basic and simple. It is literally as easy as walking in place. There is minimal equipment required for the usage of the workout videos. The only true essential equipment is a television and a DVD player. Some of Leslie Sansone’s videos also utilise hand weights and resistant bands. The extra equipment is fairly inexpensive, and is optional for the exerciser.

Positive points

The exercises in the Walk Away the Pounds videos are easy to follow. There is a minimal amount of space and equipment required for the workout. Moreover, it is a convenient way for people to be able to exercise without having to even leave the house, thus helping them to save a lot of time.

Negative points

Due to the simplicity of the program, some people might not find it to be enough of a challenge. Others might find it a little repetitive and boring after a while. Also, people who are already physically fit might not be able to benefit much from the walking videos.

Same category articles Dieting

How to calculate your BMI

How to calculate your BMI

BMI stands for Body Mass Index and refers to the ratio of your weight to your height squared. BMI is used to assess a person’s body weight and can serve as an indicator of the risk for obesity-related diseases. To find out how to check your BMI, keep on reading.
Do free weight loss programs work?

Do free weight loss programs work?

Many people put off starting a diet plan because of their current tight budget. It is possible to get rid of unwanted pounds and still maintain a low budget. Here are some tips on how to use free weight loss programs.
How to choose a weight loss shake

How to choose a weight loss shake

When it comes to choosing a weight loss plan, the simpler the plan, the better it is. This is why many people are choosing to lose weight by using protein shakes. This article will serve as a guideline for people hoping to find the perfect weight loss shake.
Am I Fat?

Am I Fat?

The world today is concerned with health. With obesity rates soaring, it is only logical for you to be asking, "Am I fat?". What constitutes fat today will depend on several calculations. You must take your total weight, know you height and then also something very important is your waist size. Bob Greene told Oprah to throw out the scale and eat healthy; no truer words can be spoken.