Curves health club for women: The facts

Curves is a leading name in health and fitness, catering for women only. This article provides the facts about the health club.

Curves Health Club: The basics

About Curves heath clubs There are ten Curves gyms in England offering a complete thirty minute fitness exercise program including warm-up, aerobic exercise, strength training and cool down.
Several weekly Curves workouts at one of the many branches of this ladies gym franchise will help you to improve fitness and speed-up weight loss.
The program is designed for women with curves and helps to boost metabolism and speed up weight loss. Curves locations Curves have specialist weight loss women's gym centres in Birmingham, Bromsgrove, Knowle and Warwickshire in the West Midlands, as well as gyms in Leicestershire, Derbyshire, Nottinghamshire, Oxfordshire, Shropshire and Northhampton in England. Certain gyms have the specialist Curves Smart program which includes personalised exercise programs to suit individual needs.
Curves health centres in Market Harborough (Leicestershire) and Knowle (West Midlands) are recognized 'five star' rated Curves UK centres.

More about Curves health clubs

The Curves ethos Women only centres for fitness are proving increasingly popular as many women feel intimidated by the testosterone fuelled atmosphere of traditional exercise gyms.
Curves international weight loss and fitness centres are suitable for girls and women of all ages and provide specialist programs to suit the needs of busy female clients.
Curves gyms are a great place to get fit in a friendly, all female environment. Curves centres for fitness and well-being are encouraging and provide a gentle but effective woman's fitness regime, for real women who have curves! Other products and services from Curves gyms Curves also stocks a range of best selling diet and weight loss books to accompany your Curves your gym-based weight loss exercise program and help you learn how to get the curves you want! It is also worth checking out the selection of vitamins, dietary shakes and supplements which can be taken along side the special Curves weight management plan to help you get the most out of your diet and exercise program.
Final word For more information, visit Curves.com.
Alternatively, if you are a gym owner interested in buying a Curves women-only health club franchise, visit Buycurves.com