How to whiten yellow teeth

Yellow and stained teeth can completely ruin your smile and cause you great embarrassment. In this article, you are going to discover all the natural ways you can use to treat teeth discolouration and get white teeth. Read on if you want to obtain a dazzling, captivating smile with sparkling teeth.

What causes stained and yellow teeth?

Smoking Smoking can lead to permanent teeth discolouration and so, don’t expect to have really white teeth if you don’t stop smoking. Poor dental hygiene Not brushing and flossing your teeth regularly can lead to the build-up of plague and make the teeth look yellowish. Certain foods and drinks Fruits like berries and drinks such as tea, coffee and wine contain certain agents called chromogenic which can stain the teeth. Therefore, every time you consume these foods and drinks, you should immediately rinse your mouth with water. Alternatively, you can drink these beverages with a straw. Wear and tear
As we grow older, our teeth are getting more and more yellow. Over time, we lose the upper layer of the enamel and we end up with the underlying dentin layer which is not as white. Genetics If your parents and siblings have yellow teeth, you may experience the same problem. Nerve damage
If you have only a single yellow tooth or dark tooth, you may be experiencing nerve damage which requires professional attention.

How to whiten your teeth

Correct brushing You need to make sure that you spend enough time brushing your teeth in order to effectively remove the plaque and all the bacteria from the teeth and gums. It’s also important to use a good-quality toothbrush and replace it regularly. Additionally, using a whitening mouthwash every time you brush your teeth can be very helpful. Baking soda Adding some baking soda to your toothpaste can help you whiten your teeth. Apples
It seems that eating apples can help you get healthier and whiter teeth. Apples have an astringent effect that whitens the teeth and that also stimulates the secretion of saliva which lowers the levels of bacteria in your mouth. Green vegetables Some green vegetables such as lettuce, spinach and broccoli can create a protective film on the teeth that acts as a barrier to any substance like coffee or wine that can stain the teeth. Strawberry Strawberry is an excellent home remedy for white teeth. The malic acid that it contains can act as an astringent and remove teeth discolouration. You just need to make the strawberry into a pulp, mix it with baking soda and use it as toothpaste.