The benefits of a saddle stool

Furniture designs have evolved with time with an effort to provide designs which suit the human body and enable the various positions associated with their use. The saddle stool is one such ergonomic stool design, styled like a saddle without a back support and requiring the user to sit astride it equestrian style. Commonly associated with dentistry, these stools are gaining popularity in other spheres. Read more to understand the various benefits associated with their use.

Benefits of ergonomic design

Conventional seating makes the user’s posture such that the spine curves forward when leaning to work causing the vertebrae to go under compression. Ergonomic seating is designed to distribute the weight evenly and attain an anatomical balance which reduces pressure on the back. While sitting on a saddle stool, the pelvis is rotated forward and secured in position. This makes any forward bending to be carried out from the hips rather than the waist, bringing much-needed relief to the spine. Since the back remains naturally balanced, these seats do not require a back support. Saddle stools also discourage poor sitting postures, slouching and slumping and their use can help establish and maintain good postural habits. Good posture helps control fatigue and pains related to muscular tension which are common problems associated with extended sitting. Unlike conventional chairs where the seat presses against the back of the knee and legs, saddle seats allows greater leg freedom and better circulation. Stools are provided with adjustable height settings and some seats allow tilting to suit personal needs. Designs with rollers also allow mobility.

Enhanced mobility

Since saddle chairs do not have armrests and backrests, they allow greater room for movement. This is of particular use for artists, architects, model-makers, laboratory personnel and crafts enthusiasts. Since the torso is more stable and has better support, stool designs claim to allow better precision in hand movements. Since the stool seat height is higher than traditional seating, users find it very comfortable to get in and out of the stool. There is no need to use hands while getting off the chair.

Compact size

Saddle seat stools have a very compact size and small footprint. Since they do not have a backrest, they can be neatly tucked under the table. These stools can be used with a variety of tables. In fact, several stools can be arranged around a meeting room table or huddle space to allow multiple users to work together simultaneously on a project. Saddle stools offer a unique sitting style which needs to get accustomed to. They can be used for shorter duration along with traditional seating when one is trying them for the first time.