People who suffer from acne will need to make changes in their lifestyle in order to clear up their skin. The best way to get rid of acne is to use a combination of acne treatment methods and lifestyle changes. People who do this will have healthy and clear skin.
The best method to get rid of acne
People who make a few simple changes in their lifestyle can stop breakouts from occurring. This is the preferred method of getting rid of acne as it is natural and the skin does not have to be subjected to harsh treatments.
Below are a few methods that acne sufferers can try themselves.
Changing your eating habits
The best way to treat acne for free at home is to eat a healthy diet. Exercises
Also, sufferers should exercise regularly and wash the sweat off afterward with a shower.
It is also advisable for sufferers to wash their faces twice a day and avoid touching their face with their hands. These simple activities can prevent acne from occurring and leaving behind scars.
Some people will find that eating well and adopting healthy skin habits will not improve their skin. In these cases sufferers should see a dermatologist.
Consulting a dermatologist
The dermatologist will take a look at the skin and advise which treatment he or she thinks is the best option for the sufferer.
Treating severe acne
People who find that the methods previously discussed does not work for their skin may want to take a more medical approach to treating acne.
One option is to have one or two sessions of laser treatment. The lasers will work beneath the skin and damage the oil glands. This damage will not be visible on the surface of the skin. People who have used this treatment method have found that their acne has reduced by half.
Therapy and medication
Other treatments that require a visit to the doctor is light therapy and prescription medicine. Acne sufferers should keep in mind that light therapy can be expensive and some prescription acne medications have side effects to deal with.
One of the worst parts of having acne is the scars that it leaves behind. People who want to deal with acne scarring can get a mild chemical peel or a
micro-dermabrasion session. Both of these treatments are pain free and produce excellent results.