Not yet registered? Create a OverBlog!

Create my blog

How can I get rid of cellulite fast?

Wanting to get rid of cellulite? Below are natural ways and treatments to remove cellulite.

What is cellulite?

Medicinenet.com indicates that cellulite is the rough appearance of the skin on hips, buttocks, thighs and the abdomen. Cellulite consists on uneven fat deposits between the layers of the skin, which press on and alter the connective tissues under the skin. This condition is more recurrent in women than in men. Causes Among the known causes for cellulite are genetics, age, gender, skin thickness and quantity and scattering of body fat. According to Mayoclinic.com, cellulite is not a severe medical condition, but people find it ugly, and as a result, those who have it often feel uneasy when wearing bathing suits and short dresses, skirts or pants. Statistics Women, especially, want to know how they can reduce cellulite or how they can get rid of it. Womentowomen.com affirms that between 80 to 90 per cent of women suffer from some type of cellulite.

How to reduce cellulite naturally?

There are natural ways of reducing cellulite. All4naturalhealth.com believes that the fatty deposits which provoke cellulite can be reduced by exercising and beginning a healthy diet. Exercise reduces the amount of body fat and improves circulation. A healthy diet, which includes lean proteins, vegetables and fruits, is full of antioxidants which eliminate unhealthy fats and toxins from the body. Note People who exercise and consume healthy food, have less amount of unhealthy fat in their bodies. Hence, their skin looks leaner and much healthier. It is important to remember that our healthy is reflected in our skin.

Cellulite treatments

Cellulite.co.uk mentions some of the most common cellulite treatments: liposuction, mesotherapy, radio frequency (RF) and VelaSmooth. Liposuction Liposuction is a painful and invasive treatment,. However, it considerably reduces the appearance of cellulite. Some doctors argue that liposuction, in some cases, makes cellulite look worse. Mesotherapy Mesotherapy is a semi-invasive treatment which consists in applying injections of enzymes, vitamins and herbs into the mesoderm - the middle layer of the skin where cellulite develops.
The Accent XL and the Viora Reaction They are the most popular radio frequency treatments (RF). This cellulite treatment is a non-invasive treatment in which a device, handheld by a professional, sends radio waves into the layers of the dermis. A heating action works on the connectives tissues of the skin and the result is a boost in the production of collagen and the stimulation of blood circulation. VelaSmooth is a medical device that utilises infrared light with the objective of warming the epidermis. As RF treatments, VelaSmooth increases the production of collagen and stimulates the effective circulation of blood. Moreover, VelaSmooth massages the skin with rollers which promote the withdrawal of toxins and overload of fluids from the lymphatic system.

Same category articles Dieting

How much water should you drink per day?

How much water should you drink per day?

How much water must we drink daily? 2 pints? 8 ounces or 2 liters? although we all know we should drink water, often we don't know how much should we drink daily. water is a precious friend when dieting or even in our daily life, so we should always be close to a bottle of precious water.
What are the most effective metabolism boosters?

What are the most effective metabolism boosters?

There are foods that can help to boost your metabolism and increase the rate of fuel-burning. some of these foods are known as thermogenics. they improve digestion and support the metabolism of fat. other foods stimulate metabolism simply by supporting a healthy, well-functioning thyroid gland.
What is a body type diet?

What is a body type diet?

We are all born with a different body type and each type has its own characteristics and its own advantages and disadvantages. according to william sheldon who spent his life observing the variety of human bodies, there are three body types: ectomorph, mesomorph and endomorph. of course, body types aren’t set in stone and most people combine elements of at least two body types.
The types of cheap healthy meals

The types of cheap healthy meals

It is easy to make cheap healthy meals. it only takes a little planning and a few good recipes. most dieters will tell you that they will prefer not to eat and waste their calories with foods that taste "so and so." reducing calories is easy with a healthy diet unlike with fast food and high-caloric snacks.