LA weight loss centers are the offices of a weight loss program. The program itself is based on a fast weight loss period where the dieter is on a restricted diet. After the dieter reaches their goal weight, the center will teach them about nutrition options that will help them maintain their weight loss.
Does the LA weight loss system work?
The answer is: Yes. This is because the diet severely restricts the calories that the dieters are consuming when they first join the program. Any program that restricts calorie intake will work as weight loss is achieved by burning more calories than what is consumed.
In order for dieters to be successful with this diet, they will need to commit to it. This means they will need to measure their portions, eat the right foods, exercise regularly and going in for weigh-ins three times a week. As this is quite time-consuming, many people will fall off the wagon after a short time on the diet. Those who hang in there and persevere till the end of the weight loss program will experience fast weight loss results.
The pros and cons of the LA Diet
On the positive side, the program does work and the weight loss center knows this. One of the benefits to joining this program is that people who lose weight and keep it off for a specific time period may be eligible to get back some of the money they invested into the program. Cons
This is a low cost program that people will be able to follow easily at home. However, in order to achieve weight loss results, dieters must be prepared to weigh and measure their food. They must also make time to go to the weigh ins after work. This program requires a high level of commitment that many busy working people will not be able to keep up with. Another negative element of the diet is that it relies heavily on LA Diet Center branded protein bars. These bars are expensive and those who do not buy them will not experience large amounts of weight loss. As these bars are low in calories, eating them regularly will burn off fat. However, as the dieters are not taught about other low calorie foods they can use as an alternative, they will become reliant on the bars.